The pattern in your life doesn’t work anymore.

Or perhaps it never did.

Maybe you’re struggling with anxiety and are having trouble making decisions. Perhaps you’re feeling a lack of control in your life.

Maybe you’re adapting to a big development in your identity and you’re feeling uncomfortable or unaccepted with the change.

Maybe to please everyone around you has left you feeling drained. Or maybe you’re not sure why, but you know you have a lot of emotions that need attention and organization.

You are feeling overwhelmed and lost – realizing that something needs to change in your life.

Create something new with Rachel’s help.

When there is too much on your plate, it is reasonable to ask for help. It can be hard to sort out what is yours and what is not. That is where Sara can help.

Call Rachel Johnson today for a FREE 30 minute face-to-face, online or in person.

Rachel helps people just like you to

• manage their anxiety around feeling too easily distracted from what is important,
• making decisions independent of others,
• feeling comfortable and accepted in their own skin and body,
• setting boundaries and focusing on their own needs, and
• negotiating relationship issues