Feel Better About Yourself and Your Relationships
Relationship and Sex Therapy in Brookhaven, GA
Sometimes, you just need a little help with your relationship with yourself:
- You’re feeling frustrated or stuck in life, and things aren’t going the way you thought they would.
- Anxiety, frustration, or depression are hanging over you, and no matter what you try, they just won’t go away. Maybe you’ve been dealing with these feelings for a long time.
- Past experiences still seem to affect you, and you’re wondering if they’re impacting your life now, both in ways you can see and ways you might not even realize.
- You’re trying to figure out who you really are, or who you could be if you weren’t always worrying about what others expect of you.
- You’ve had success in many areas, but you still feel like there’s more to life that you’re missing
Relationships
Vignette: A Journey to Closer Connection
Lena and David had been together for seven years. Though their life seemed perfect on the surface, their sex life had become distant. Over time, frustration built up, and neither knew how to address it. Attempts to push through it only made things worse, and the emotional and physical disconnect grew.
One night, Lena broke down. “I feel like we’re just roommates now. I miss us.” David, guilt-ridden, admitted, “I miss you too, but I don’t know what to do.” They realized they needed help and decided to seek sex therapy.
In therapy, they began opening up about their frustrations and fears. Rachel helped them see that their issues weren’t just about sex—they were about communication and vulnerability. They worked on talking more openly, reconnecting emotionally, and rebuilding intimacy through small exercises.
Over time, their bond strengthened. They laughed again, communicated better, and explored their desires with greater trust. Months later, they reflected on their journey. Their relationship wasn’t perfect, but it was real, and they had rediscovered the closeness they had been missing. Sex therapy had helped them rebuild their connection, one conversation at a time.
