Brainspotting is a powerful, focused treatment method that connects emotional and physical reactions to past events.
Along with talk therapy, this technique reveals a client’s unprocessed traumas through fixed eye positions.
This leads to:
• Overcoming fears of vulnerability.
• Embracing changes in thoughts and feelings.
• Becoming more self-aware and confident.
• Familiarity with the power of emotional release.
• Becoming mindful of how you hold stress in your body.
• Releasing old wounds that may have held you back.